Sleep Habits

Sleep Disorders

Advanced Sleep Phase Syndrome: Symptoms and Treatment

Advanced Sleep Phase Syndrome: Symptoms and Treatment

Advanced Sleep Phase Syndrome is a condition where a person’s natural body clock causes them ...

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Delayed Sleep Phase Syndrome: Symptoms And Treatment

Delayed Sleep Phase Syndrome: Symptoms And Treatment

Sleep is crucial to the human species. It provides relaxation for the body and allows ...

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What is Bruxism: Symptoms And Treatments

What is Bruxism: Symptoms And Treatments

Bruxism is a condition where people grind their teeth usually in their sleep. The symptoms ...

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What is Cataplexy: Symptoms and Treatment

What is Cataplexy: Symptoms and Treatment

Cataplexy is a condition that can be easily confused with epilepsy. Many times patients that ...

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Sleep Tips

Sleep Statistics

Insomnia Statistics and Trends

Insomnia Statistics and Trends

An outline of insomnia statistics and trends and symptoms of suffering from insomnia.

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The Side Effects of Insomnia

The Side Effects of Insomnia

An outline of the side effects to suffering with insomnia with associated risk factors and ...

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Sleep Habit Statistics

Sleep Habit Statistics

Recent statistics of common sleep habits and listing of 5 tips to improving sleep.

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Side Effects of Being Tired

Side Effects of Being Tired

A look at the hazards and side effects of being tired and suffering from sleep ...

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